Crystal is an avid yoga enthusiast that loves exotic travel, healthy food, amazing wine and teaching others to design a life they love living.
Her passion for yoga stems from her wellness background. While she found yoga as a means to recover from the gym, a consistent practice led her toward sparking the fire of transformation within. Holding a desire to deepen her practice and share the gift of yoga with others, she completed her yoga teacher certification. Her classes offer beginners and seasoned yogis alike, the space for self-discovery and encouragement to grow both physically and spiritually.
She is also a functional Nutritionist, she focuses on foundation-based elements of health to address true healing. She strongly believes what we feed ourselves externally, with nutrient dense food, and internally, with our own thoughts, are equally as important and have a direct impact on the quality of our lives.
Crystal joins our long list of fun and professional journey hosts, bringing her savoir-faire to delivery a unique and memorable experience.