Discovering the Heart of Italy: A Journey Through Umbria

January 23, 2025

Nestled in the heart of Italy, Umbria is a region of breathtaking landscapes, enchanting hilltop towns, and an irresistible blend of wine, food, and culture. Often overshadowed by its more famous neighbor Tuscany, Umbria offers travelers an authentic Italian experience that feels like stepping back in time. From the spiritual serenity of Assisi to the wine-soaked charm of Montefalco, let’s explore some of Umbria’s must-visit destinations and savor everything this region has to offer.

Assisi: A Spiritual and Cultural Gem

Assisi, the birthplace of St. Francis, is a town that exudes tranquility and reverence. The UNESCO World Heritage Site is home to the Basilica of St. Francis, adorned with stunning frescoes by Giotto and Cimabue that tell the story of the saint’s life. Wander through the cobblestone streets, where every corner reveals a charming piazza or a picturesque view of the Umbrian countryside.

Food lovers should indulge in local specialties like umbricelli pasta with truffles or wild boar ragù. Pair your meal with a glass of Grechetto, a crisp white wine that’s native to the region. Don’t forget to stop by the artisan shops offering handmade ceramics and religious artifacts.

Spello: A Floral Masterpiece

Just a short drive from Assisi, Spello is a delight for the senses. Known for its vibrant Infiorate flower festival, this medieval town bursts into color every June with intricate floral carpets that adorn its streets. Spello’s charm lies in its narrow alleys, where blooming flower pots decorate every windowsill and doorstep.

Wine enthusiasts will appreciate Spello’s proximity to the Sagrantino di Montefalco wine region. Enjoy a wine-tasting session at a local enoteca, sampling robust reds alongside dishes like strangozzi pasta with black truffles or roasted lamb.

Spoleto: A Fusion of History and the Arts

Spoleto is a town that seamlessly blends ancient history with a thriving arts scene. The Rocca Albornoziana, a medieval fortress, offers panoramic views of the lush valleys below, while the Roman Theater and Ponte delle Torri showcase the town’s rich history.

Spoleto is also famous for its annual Festival dei Due Mondi, a celebration of music, theater, and dance that attracts performers from around the world. After a day of cultural immersion, treat yourself to local delicacies like lentil soup from Castelluccio or torta al testo, a traditional Umbrian flatbread.

Foligno: The Gastronomic Heart of Umbria

Foligno’s lively atmosphere and central location make it a perfect base for exploring Umbria. The town is known for its bustling markets and culinary traditions. Visit during the Primi d’Italia festival in September to sample a wide variety of Italian first courses, from pasta to risotto.

Pair your meal with a glass of Trebbiano Spoletino, a white wine that’s gaining recognition for its complexity and elegance. Foligno’s historic center, with its mix of medieval and Renaissance architecture, invites leisurely strolls and endless photo opportunities.

Montefalco: The Balcony of Umbria

Montefalco, often referred to as the “Balcony of Umbria,” offers sweeping views of the surrounding vineyards and olive groves. This charming town is the epicenter of Sagrantino di Montefalco, one of Italy’s most prestigious red wines. Visit a local winery to learn about the production process and enjoy tastings accompanied by porchetta or aged Pecorino cheese.

Don’t miss the Museum of San Francesco, where frescoes by Benozzo Gozzoli depict the life of St. Francis. The peaceful ambiance of Montefalco makes it an ideal spot to relax and soak in the beauty of Umbria.

Bevagna: A Step Back in Time

Bevagna transports visitors to the Middle Ages with its well-preserved town walls, Romanesque churches, and charming piazzas. The town comes alive during the Mercato delle Gaite, a medieval festival where artisans demonstrate traditional crafts like candle making and weaving.

Bevagna is also known for its culinary scene, with dishes like gnocchi with saffron or grilled Chianina beef taking center stage. Wash it all down with a glass of Sagrantino Passito, a sweet wine that pairs beautifully with dessert.

Under the Umbrian Spell, by Art In Voyage

Orvieto: A City on a Cliff

Perched dramatically on a volcanic tuff cliff, Orvieto is a sight to behold. The town’s Gothic Duomo is one of Italy’s most stunning cathedrals, with its intricate façade and frescoed chapels. For a unique experience, explore the Orvieto Underground, a labyrinth of caves and tunnels that reveal the city’s ancient history.

Orvieto is also a haven for foodies. Try umbrichelli all’arrabbiata, a spicy pasta dish, or sample local cheeses and cured meats. The town is famous for its Orvieto Classico, a dry white wine that perfectly complements the

Under The Umbrian Spell

Umbria’s culinary and wine traditions are deeply rooted in its land and history. The region’s fertile valleys and rolling hills produce some of Italy’s finest wines, truffles, and olive oils. Whether you’re savoring a simple plate of pasta or indulging in a multi-course meal, every bite in Umbria tells a story of passion and tradition.

With its unspoiled landscapes, rich cultural heritage, and world-class food and wine, Umbria is a region that holds a special place in the hearts of our CEO, Mikael, and our Executive Chef, Kevin Fonzo. It is not just a destination—it represents the essence of our passion, our commitment to excellence, and the inspiration behind everything we do. This is truly our flagship journey, a reflection of the values and vision that define who we are.